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Restore Your Health - Day Retreat

Date: Saturday, 27 May 2023

Timing: 7 AM to 1 PM

Venue: Bait Al Nakhla - The Retreat Palm Dubai MGallery by Sofitel, Palm Jumeirah

Dress Code: A hint of lavender 

Click here for directions to the location.

Activity: Yoga by Send Me A Trainer (SMAT)
Time: 7:30 AM to 8:30 AM

Activity: Cooking Workshop with Irina Sharma and Executive Chef Nrupen Pottavatri
Time: 9:30 AM to 10:30 AM


Topic: Restore Your Health

Main speaker: Irina Sharma, Co-curator of LiveWell with Nakheel 

Guest speaker​: Prof. Dr. Harald Stossier, CEO and Head Physician, Modern Mayr Dilijan


Escape the hustle and bustle, Let's Retreat!

LiveWell with Nakheel hosts monthly well-being initiatives at different locations, giving participants access to a wealth of information and tips shared by global experts.

This month, LiveWell with Nakheel invites you to The Retreat Palm MGallery by Sofitel for an exclusive Day Retreat.

The retreat will offer an intimate and supportive community setting to explore and implement lifestyle changes. The morning will be a multi-disciplinary mix of education, dialogue, food exploration, demonstrations, movement and mindfulness practices.

Listen to the ocean sounds while joining a yoga movement session and enjoy the peaceful surroundings complimented with gut nourishing morning bites.

Irina Sharma, Co-curator of LiveWell with Nakheel and Integrative Lifestyle Coach will be joined by Head Chef NRupen for a workshop to allow you to unlock your inner cook and have fun learning to prepare simple, nutritious and delicious dishes. You will also experience how certain body movements during cooking will enhance the love, taste, and health.


You will also get to listen to Irina and Prof. Dr. Stossier discuss simple ways to heal and rejuvenate. Their conversation will dissect means and way to:

Rest: To refresh and relieve weariness.

Restore: To bring back to a state of health and vigour.

Renew: To revitalise your body, performance and health. 

Rapha: To heal and rejuvenate the soul. 

Along with bespoke gift bags, lucky ones will also win private consultations with Retreat Palm Dubai MGallery by Sofitel nutritionist, BMI test and mini massages. Register when you arrive to book a spot.

Limited spots are available. Please register to secure your spot.

NOTE: While we would like to reserve a majority of the seats for our adult attendees, children above 10 years are welcome too, under the supervision of adults.​

Meet the Speakers

Speaker - Irina Sharma-min.jpg

Irina Sharma

“Self-responsibility is the key to healthy longevity.”

Irina Sharma is the Co- curator of LiveWell with Nakheel and Host & Co-Founder of Wellevate Life Podcast, a platform that helps build healthier communities. She holds a Diploma in Nutrition, Health & Lifestyle Coach and was trained under Prof. Dr. Harald Stossier from VIVAMAYR Academy. As a coach, her focus is the relationship between nutrition, health & disease. Her work as a health and wellness cultivator in complimentary medicine, environment & movement acts as a fundamental tool that assist in the task of preventing disease and striving for healthy communities.

She has spent her last 20 years working with integrative health practitioners & brands and continues to be a “voice of reason”.


Professor Dr. Harald Stossier 

General Practitioner

“You are not what you eat, you are what you digest”

Prof. Dr. Harald Stossier is an Austrian General Practitioner in the field of functional myodiagnostics - applied kinesiology, complimentary medicine, orthomolecular and environment medicine.

Founder of Modern Mayr - Medicine, Medical Director of the VIVAMAYR Maria Worth Centre for Modern Mayr Medicine (2004 – 2021) and author of 12 books, it was Dr Stossier who headed the policy making in EU in 1985 to legalize and recognize complimentary medicine Modern Mayr- Medicine applies an integration of different treatments that help in treating many civilisations diseases (ailments) such as allergies, hypertension, diabetes, obesity, cancer to name a few.

Modern Mayr Medicine focuses on re-activating the body’s self-healing powers and restoring its energy levels. Over the last 15 years he has opened Satellite Centre’s in US, Russia, UAE, India, Turkey & UK. Currently he is bringing the principles of Modern Mayr-Medicine to Armenia at his new medical centre Modern Mayr Dilijan, opening early 2023.


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